GLP-1 medications work. That’s not in question. And with the right approach, you can lose weight while staying strong the whole way there. The key is understanding that not all weight loss is created equal. Some of what comes off can be muscle, not just fat, if protein and movement aren’t part of the plan. […]
I get some version of this question almost every week now. “Crystal, I’m already on a GLP-1, but I keep hearing about all these other peptides. Should I be taking those, too?” It’s a fair question. Especially if you’re in your 40s or 50s and navigating perimenopause or menopause, you may be noticing that weight, […]
When you walk through our doors at Laguna Med Spa ready to start your weight loss journey, I want you to know exactly what’s ahead of you. This isn’t a diet plan you’re left to figure out on your own, and it isn’t an app that pings you a reminder once a week. It’s a […]
